John 11:35 Jesus wept.
Luke 19:41 Now as He drew near, He saw the city and wept over it,
Picture this:
1977-The movie Roots; a young LeVar Burton played the role of Kunte Kinte, an African Slave brought here to America and forced to work, stripped of his identity, pride, and family.
1989âIn the movie Glory, a young Denzel Washington played the role of Private Silas Trip, a runaway slave who joins the 54th Massachusetts Infantry Regiment. He, too, had been stripped of his identity, pride, and family, now only to be in an army where he sees some of the same inequalities.
I bring up bits of these movies and iconic scenes because everyone has probably seen them at one time or another. In both scenes, in two different movies, each character is forced to take a beating for standing up for themselves and others. For daring to say/do what everyone else was scared to do. In both scenes, the men are savagely whipped in front of a crowd, and in each case, they stood firm, looking the protagonists in the eye to say with their actions, âYou can’t break me.â Then you see it, that one tear falling down their face.
Because no matter how strong-willed, the pressure of the physical pain being inflicted, the stress of emotionally being pushed beyond human capacity, and the hurt of spiritually feeling betrayed that your savior did not step in and keep you from this all dripped đ§ down their faces in that single tear. In a book I’ve recently started reading, The Body Keeps the Score. One sentiment which remains consistent throughout the book is that whatever does not come up out of your mouth will come out as action in your body. This tear was coming out no matter how hard they fought but that anger it showed up in many different ways.
Why do I bring up all of that? Because Jesus wept!! That’s right!!The most powerful man ever to walk the earth also weptâŚPublicly so that others could see His humanity. He wanted us to see that Men cry and He was still the most courageous man who walked this Earth!!!
We, especially black men, have been told since slavery that it is not alright to cry, or in both of the scenes above, not to show our genuine emotions. And truly, I can say it was literally beaten out of us. Yet, today the residue of those decades of holding back emotions and actions that lashed out in violence, addiction or other destructive habits, has lasted for centuries and were heavily reinforced as recently as in the last 75 years. It has molded generations of men unable to display how they genuinely feel, not understanding the proper healing of a good cry.
In both of the above texts, Jesus is seen crying at moments where we can easily see why His emotions could lead Him there (a death and a triumphant celebration). But He was the savior of the world; why would He cry? There is no need for Him to emote. He is able to change any and every situation. So why would He cry? Because He was, among many things, a teacher, and one who taught by example. It is human to cry when we are overwhelmed. It is OK to share your emotions honestly; the real lesson is that it is healing to emote.
Scientifically, crying is a natural process that helps the body release stress hormones, reduce pain, and promote relaxation by releasing endorphins and oxytocin. Emotional tears contain unique proteins and hormones that protect and heal the eyes.
The other great lesson that Jesus demonstrated in these two situations, was the results of releasing pain and stress. Both times that Jesus wept, either a miracle or significant feat followed.
In John 11:35, Jesus wept. Then Lazarus was raised from the dead. When. He cried in Jerusalem, Luke 19:41 Now as He drew near, He saw the city and wept over it, Jesus then prophesied about their future, ramshacked the money tables in temple and would ultimately become a sacrifice for us all; Isaiah 53:5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. After weeping for Jerusalem, Jesus would then turned around and die for them.
God wants us to accomplish some major things in this life. After we release much of this stress we carry (alone) and the pain that we feel makes us âless than man,â weâll find ourselves in the position Jesus demonstrated, allowing the Spirit of God to use every part of US (who we truly are) for His Glory.
Go ahead and get in a good cry đ˘